Mushrooms are incredibly nutritious and offer a range of health benefits; they are a source of protein, nutrient rich, loaded with antioxidants, boost immunity, support brain and heart health, and potential anti-cancer properties. From select mushrooms it is possible to consume the right compounds that provide all of these benefits. The most sought after mushrooms to increase cognitive function are Lion's Mane, Reishi, Cordyceps, and Chaga mushroom. These are known for their complex compounds such as hericenones, erinacines, triterpenes, 

polysaccharides, cordycepin, and betaglucans.